Archive for October, 2017

How to use mindfulness to optimize the creative process

Mindfulness is a mental state in which one focusses on the present moment, bringing awareness and acceptance to one’s thoughts, emotions, and sensations. Practicing mindfulness has been proven to positively impact creativity. (Read a summary of recent research results that … Continue reading


Can Mindfulness Increase Creativity?

How Mindfulness Impacts Creativity There are several similarities between mindfulness and creativity, like fostering curiosity, being in the moment, and becoming aware of thoughts and feelings. But apart from sharing those similarities, can mindfulness practice actually increase creativity? This question … Continue reading


How to Build an Innovative Team

Is there a way to systematically learn how the creative problem solving process works within a team? In Chris Grivas’ and Gerard Puccio’s book The Innovative Team- Unleashing Creative Potential for Breakthrough Results, the authors walk us through the process … Continue reading